The flesh of the strawberry is undisguised, take a nibble, the tip of the tongue is covered with bright red juice, and there is a little sweetness in the acid, so delicious! Ripe strawberries are dark red, like red shiny agate.

Lemons are rich in vitamin C, carbohydrates, calcium, phosphorus, iron, vitamin B1, vitamin B2, citric acid, malic acid, high potassium and low sodium, etc., which are very helpful to the human body.

Strawberries are delicious, but do you pick strawberries?

1. Look at the color of the strawberries.

When people pick strawberries, they feel that the brighter and fresher the strawberries are. Although the color of fresh strawberries is relatively red, it is by no means the redder the better.

Fresh strawberries are more vibrant in color and look fresh. If the color is dull, the strawberry has been sitting for a long time since it was picked.

Some brightly colored strawberries may be ripened with drugs. The strawberries ripened with drugs are harmless to the human body after eating, but it is not recommended to buy them.

2. Look at the strawberry seeds.

Generally, strawberries that are ripe without external interference have bright yellow seed color, sweeter taste, and no dry taste.

The seeds on the outside of the strawberries are all reddish strawberries, everyone should be careful, it is very likely that the fruit grower sprayed some food coloring to make the strawberries look fresher.

Such strawberries look fresh, but not fresh and delicious. Since the raw state of strawberries is covered with pigment, we cannot judge the actual ripeness of strawberries with the naked eye.

So we must pay attention when choosing.

3. Smell the fragrance.

Naturally ripe strawberries generally emit a strong strawberry fragrance, but strawberries that have been stored for a long time will emit a faint fragrance or even an odor.

What are the health benefits of eating strawberries?

1. Protect eyesight.

Strawberries are rich in carotene and vitamin A, which can relieve night blindness, improve vision and liver, and promote growth and development.

2. Prevent cancer.

It can adsorb and prevent the absorption of carcinogenic chemicals in the body, and has anti-cancer effects.

3. Fresh breath.

Strawberries also strengthen gums and freshen breath. When people's anger is high, eating strawberries can suppress it.

4. Aid digestion.

It contains a lot of pectin and cellulose, which can promote gastrointestinal motility, help digestion, improve constipation, and prevent the occurrence of hemorrhoids and colon cancer.

5. Beauty maintenance.

Strawberry is rich in a variety of fruit acids, vitamins, sugars and trace elements, which can whiten the skin, enhance skin elasticity, and keep the skin white, tender and hydrated.

Sweet and delicious strawberries are available all year round!