Football is called "The world's first sport" because of its strong confrontation, changeable tactics and large number of participants. Football is a sport in which the foot is the main element to control and dominate the ball.

Football is called "the world's first sport" because of its strong confrontation, changeable tactics and large number of participants. Football is a sport in which the foot is the main element to control and dominate the ball.

Are there any rules for game balls?

The match ball shall be round and the outer shell of the ball shall be made of leather or other approved material. The material of the ball is determined at any time by the FIFA Council.

Any approved material should be approved by the International Football Council. Materials that could injure athletes must not be used in construction.

What football skills do you know?

1. Catch the ball.

The incoming ball is divided into ground ball and air ball. For these two types of incoming balls, be sure to determine the route in advance and block the ball with your feet. Be careful not to block the ball with the soles of your feet to avoid injury!

2. Dribble.

Dribbling can be divided into different dribbling methods such as the instep, the outer instep, and the inner side of the foot. Touch the ball with different parts of your foot, keeping the ball forward all the time.

3. When dribbling, avoid being grabbed.

It is divided into super speed, fake action to deceive opponents, and crotch super, which is a relatively difficult football skill.

4. Shoot.

There are many ways to shoot the ball, such as: lying shot, shovel shot, pad shot and barb shot.

The ball is a combination of running and leg movement. In addition to physical fitness, what are the benefits of football?

2. Strengthen the leg bones.

You need to run continuously on the field and pass the ball with your legs, so this sport uses the most legs.

3. Relieve stress.

Many people are under tremendous life and work pressure. Too much stress cannot be effectively released and can easily lead to depression. Playing football is an effective way to relieve stress.

4. Cultivate teamwork awareness.

Football is the sport that best embodies team spirit. There are many positions on the field, such as goalkeeper, defender, midfielder, striker, etc., and they must cooperate with each other in order to win the game.

Therefore, people who generally like to play football have strong teamwork ability.

If you also like to play football, it is a very happy thing to be with friends after work!

It's also great to watch football at home on weekends.