As the weather gets hotter, prolonged exposure to the sun can easily lead to sunburn, causing intense burning and pain to the skin.

It's crucial to promptly administer proper care to prevent further damage.

So, what should you do if your skin gets sunburned? Here are 8 emergency methods to help you out:

1. Cold Compress:

Applying a cold compress can help alleviate sunburn. You can soak a towel or cloth in cold water or put it in the fridge for a while, then apply it to the skin. As the water evaporates, it will have a cooling effect, aiding in relieving sunburn and pain. Apply it 3-4 times a day for about half an hour each time.

2. Cucumber Juice Application:

Apply cucumber juice to the painful skin for 10 minutes. The coolness will penetrate the skin, naturally reducing pain. Cucumber juice is rich in moisture and vitamin C, which can enhance skin regeneration and treat peeling. Rinse the skin with water after application.

3. Tea Water Compress:

Gently pat the sunburned area with a cotton ball soaked in tea water to nourish the skin and reduce the burning sensation. Tea contains tannic acid, which has astringent properties that can help reduce swelling and soothe irritated skin.

4. Lotion Care:

Apply 1% hydrocortisone lotion to the sunburned area, which can provide some relief. Apply it 3-4 times a day to the painful area, leaving it on the skin for 5-6 hours. Combining it with cold compresses works even better.

5. Aloe Vera Application:

Apply aloe vera gel directly to the sunburned skin and allow it to air dry for natural relief. Besides promoting faster recovery, aloe vera also has an immediate cooling effect on the burning sensation caused by sunburn.

6. Watermelon Rind Rubbing:

Watermelon rind, rich in vitamin C, has anti-inflammatory effects that can improve sunburned skin. Rubbing the affected area with watermelon rind or applying thin slices can effectively alleviate symptoms.

7. Anti-inflammatory Medication:

Taking aspirin can reduce inflammation and help alleviate the redness and swelling associated with sunburn.

8. Milk Ice Pack:

Make a cold milk mixture with equal parts of milk, ice cubes, and water. Soak a clean cloth in it and apply it to the sunburned area for five minutes. Repeat three times. The fat, protein, and pH of milk have a soothing anti-inflammatory effect on the skin.

If sunburn triggers allergic redness and swelling, prompt emergency treatment is necessary. Avoid using regular cleansing products after sunburn; opt for mild acidic cleansers suitable for the skin's pH value. Baby soap or soap-free baby shower gel is a simple option for cleaning the skin.

For proper hydration, it's best to use a mineral spray to gently replenish moisture in the skin. However, ensure the skin has cooled down before spraying because an immediate decrease in temperature after sun exposure can lead to allergic reactions and secondary injuries.

As the summer heat intensifies, sunburn becomes a common issue. Scientific skin care is crucial. The above emergency methods offer effective ways to alleviate sunburn discomfort, but prevention is key. When engaging in outdoor activities, timely application of sunscreen, wearing hats, and using parasols are equally indispensable. Protect your skin, and let the summer sun be a source of enjoyment.